General Articles

Herbal Tea Can Cure Major Health Problems

A morning drink is a basic prerequisite of all the people in order to make their day vigorous. Consumption of Herbal tea will reduce major health problems also. It is made up of herbs or fusion of herbs that is beneficial for humans’ body. It basically a mixture of different types of leafs, Berries, pieces of fruit, spices, bark, roots and flowers. Other then daily morning drink we also serve you with tea of green leaf, black leaf and white leaf. The main difference is just extraction of leafs and processes it in different way. One of advantages of this is it helps to cure cold and unruffled the nerves. As per Ayurveda it contains all the medical properties that will keep your mind and body active and also protect our body from other diseases. Some of major benefits from this that will tempt you for its consumption are:

1. It will give you benefit of all spices and herbs.

2. Helps to keep your mind active and fit.

3. It is considered to be pure Ayurvedic refreshing drink.

4. It does not contain any leafs and also free from black leafs.

5. It is also free from caffeine and tannin.

Some of different categories of Ayurvedic tea available with us are: tea for getting slim, for memory, for vigor, for Asthma, for BP, for good sleep, for DXN and many more. Now get medicine for your problems in the form of morning drink and make your life live healthy. It is been observed that more consumption of this will be harmful to body, but if you having herbal tea then it will not harm your body. Below given are some of herbs that will cure problems like: Licorice will protect you from reactions and throat problem, mint flavour is good for stomach and digestion system. Lavender will give your mind and body feel relax; ginger will give you relief from motions and cold.

So don’t wait any more, make your day healthy and body more active with tea. Now enjoy it as per your taste. Even small children can also drink it and make their old age fit from now itself. Our aim is to cure body problems with Ayurveda in form of tea. Our product is acceptable in other countries also and results in good wellness of people. So we can only say that for all remedies only one medicine i.e., herbal tea.…

How to Relax to Get a Better Night’s Sleep

“There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.” ~Sylvia Plath, The Bell Jar. These also work: quiet music, knitting or other creative pastime, cup of herbal tea, and breathing practice.

Music. You will find CDs of nature’s sounds for relaxation for sale in stores and on-line. I’ve used these and find them helpful. If you are a jazz lover, go for the sounds you find to be relaxing. These will be on the quiet, calm side, and have rhythms that are slow. Recordings of lullabies are helpful. What were the songs sung to you when you were small? Do you go for classical music? Try Chopin’s Nocturnes or Beethoven’s Moonlight Sonata.

Knitting or other creative pastime. I find knitting particularly relaxing. As I knit and keep track of what I am doing, my mind is distracted from worries, concerns, agenda, etc. I notice the muscles letting go of stress. I find that I am breathing freer. During the past three years, I have progressed from the beginner to the intermediate level. Not only do I knit for my loved ones, I also knit for peace, sending warm wool sweaters, mittens, and socks to refugee children in Afghanistan. My husband has brain cancer and I am now knitting chemo and radiation hats for him. Soon, I will be sending similar soft cotton hats to the cancer center.

You may have a prejudice that only women knit, but this is not so. I know many men who knit and/or crochet.

Herbal tea. Stay away from caffeine since it is a stimulant. There are several non-caffeine teas that will help you relax. Chamomile calms and relaxes. Lavender reduces stress and helps ease headaches. Jasmine helps to calm and relax the body. Peppermint helps open your sinuses so you breathe better during sleep.

Breathing practice. When you are ready for bed, lie comfortably on your back, cover yourself and plump your pillow, and then place your arms alongside your body. Close your eyes. Notice your breath. Breathe in deeply through your nose, filling your lower chest. Notice how your belly rises when you breathe deeply. Slowly breathe out through your nose. Continue to breathe in and out slowly through your nose. Notice how the breath feels in your nose, in the back of your throat. Notice the momentary rest between the in and the out breaths.

Breathing practice works for me every time in putting me to sleep. The mind is refocused on your breathing and your sensate self. You deliver more oxygen to your whole body. Your body lets go tension and you go into a deep restful sleep. Peaceful sleeping to you.…

Diabetes Treatment With Herbs

Diabetes is becoming more prevalent specifically in modern societies. The basic reason behind this is their sedentary lifestyle. As the disease is rapidly spreading the interest of the patients in different ways for treating the disease is also increasing. The best way to treat diabetes is through the change in lifestyle; which means exercising regularly and eating a healthy diet. Healthy diet seems to be vague term; in case of diabetics it means monitoring and controlling the amount of carbohydrates and fatty foods.

With the spread of the disease the awareness about it is also increasing. Diabetics nowadays are becoming better involved in their meal planning. Most diabetics nowadays are in search of helpful herbs and supplements for diabetes.

If you are also in search of such herbs or supplement then the following reading would be of great help to you.

Fenugreek: The leaves of fenugreek are used as herb whereas its seeds are used as a spice. Seeds as well as leaves can be used in cooking as well as a supplement. Clinical tests have proved that fenugreek has the ability to stimulate the secretion of insulin from the cells of pancreas. This excessive secretion helps to control the level of blood sugar.

Cinnamon: It is a spice that is derived from the bark of cassia tree. It is widely used in Chinese Cuisine. Researches tests conducted n Cassia has shown a significant control on blood sugar levels in the groups that took cinnamon as supplements.

Stevia: It is also termed “Sugar Leaf”. As the name suggests it is widely used for its sweater taste. The extracts of stevia are used as an artificial sweetener. In spite of its sweet taste it does not increase the blood sugar level.

Ginseng: It is an herb that is used as tincture, in cooking or as a supplement. It is widely used in conventional Chinese medicines as a strong booster of immunity system as well as a general cure. It also gives the blood pressure and a sugar lowering effect.

Turmeric: It is member of Ginger family. Curcumin is an active ingredient found in turmeric. The clinical tests conducted on rats showed a considerable decrease in the blood sugar level of rats. It is widely used in Indian cuisines.

Neem: It comes from the family of Mahogany. The leaves of Neem are widely used in Ayurvedic medicines. Though not yet clinically proved but still it gives a strong sugar lowering effect.

Banaba: It is a common tree found in South Asia. The leaves of this tree have long been used as conventional medicine in Philippines and Indonesia. The researchers of USA and Japan have researched banaba and they have found an active ingredient termed Corosolic acid in it. This active ingredient has a strong sugar lowering effect.…

Anise Hyssop For Licorice-Tasting Herbal Tea

Anise hyssop is a perennial herb, Agastache foeniculum, that is a member of the mint family, Lamiaceae. It’s native to North America and grows wild in the grasslands of the Midwest. It’s also called giant blue hyssop because of the pretty blue flowers and its tall growth habit. The root system survives from year to year and the above ground parts of the plant will die back during winter to be replaced by new growth the following spring.

Typical of many mints the scallop-edged, triangular leaves lie opposite one another and the stems are square in cross-section. When bruised the leaves emit the scent of anise or fennel, so it’s also known as anise-mint, licorice-mint or fennel hyssop. In a well-fertilized garden anise hyssop can grow to four or five feet tall, but it generally is about three feet tall in nature. It will readily accept pruning, becoming bushier when clipped as new growth arises from the leaf axils. Pruning anise hyssop during the growing season will produce two or three harvests. Alternatively, leaves can be harvested as needed.

Irregular flowers cluster at the stem tips in interrupted spikes, and they occur in the leaf axils. The blueish-purple blooms are tubular in shape with four long stamens that protrude. The blossoms are open from mid-summer to fall with the spikes elongating throughout the blooming period. In the garden these stunning spikes of flowers really draw one’s attention. The beautiful flowers also attract butterflies.

Anise hyssop makes a delightful addition to mixed herbal teas and a fine tea all to itself. The leaves are dried for the cold weather months or used fresh during the summertime. A tablespoon of bruised leaves is steeped in near boiling water for ten minutes. The tea is naturally sweet, so extra sweetener is not necessary. In fact the tea is so sweet that it can be used to sweeten other foods. Poach peaches in the tea for an interesting twist.

Leaves can be finely chopped and added to green salads, fruit salad, mayonnaise-based salads, bean dishes and potatoes. Anywhere a taste of licorice or anise would enhance a dish, try anise hyssop leaves instead of anise seeds. Press leaves into a pie crust before baking for a pleasant surprise.

Folklore medicine employed anise hyssop herbal tea to treat colds, coughs and fevers, to induce sweating, and to strengthen a weak heart. Modern science hasn’t substantiated any of these claims, but it may be effective in reducing congestion when used in a steam bath.…

Herbal Tea Recipes Sweetened With All Natural Stevia

Stevia is an all natural sweetener that is excellent in tons of applications, including a variety of different herbal tea recipes. Stevia comes from a plant called Stevia rebaudiana that’s originally grown in South America, and Paraguay in particular. Having been used for centuries as a natural sweetener, as well as being seen as having positive medicinal properties, stevia is finally starting to arrive at the Western marketplace.

There are a variety of ways one can obtain stevia: in fresh leaf form, dried leaf form, a crystallized form similar to regular sugar, and even a liquid form. The fresh stevia leaves are great for eating and the dried leaves make the perfectly sweetened cup of sweet tea, or a great addition to sweeten up your tea without having to use sugar. Read on for a couple of different, but tasty, herbal tea recipes that use stevia leaves in the process.

Stevia Tea

One can purchase tea packets that are filled with dried stevia leaves to create stevia tea. This is one of the all natural tea varieties that is said to provide some health benefits as well. When you steep a bag of stevia tea in warm water and drink, you get a nice sweet drink. This herbal tea recipe is said to help fight food cravings as well as to soothe an upset stomach.

You can get stevia tea in a number of ways. You can purchase stevia that is already in traditional tea bags, and you can also purchase loose leaf stevia that you can put in your own tea steeper ball or steeping pot. Drinking stevia tea made from the finest stevia leaves is also said to promote proper pancreatic health as well, making this far more than just a sweet drink.

Herbal Teas Sweetened with Stevia Leaf

Herbal teas are tasty, but without some types of sweetener, they can come off as a bit “flat”. For achieving great success with your teas, try playing around with the stevia leaf, or stevia tea bags in conjunction with your favorite flavors. You will be able to get that sweetness that you crave, without the calories or jump in blood sugar that so often results from drinking sugar-sweetened beverages. Rather than using the traditional honey or sugar cubes, a stevia tea bag will sweeten your tea to your liking, without all the negative health effects of consuming too much sugar.

Stevia tea bags are also great for making herbal sun tea. This is one of the lesser known herbal tea recipes that stevia leaves are often used in. There is something just plain special about sun tea, it just tastes better, and a great combination for a refreshing summer sun tea is mint herbal tea, lemongrass tea, and stevia leaves combined. Be creative and play with different herbal tea recipes until you find your favorite. And when you use stevia leaf to sweeten your tea, you can be ensured that you are choosing a healthy and safe, all natural sweetener.…

Top 10 Supplements for Diabetics

Medical supplements that keep diabetes at its minimal level will not work on their own, because the medicine -taker has to keep a healthy lifestyle. But what is sure is that the supplements, with proper diet and exercise, can help in keeping you healthy and diabetes-free. If you are planning to take medical supplements, ask your doctor first if he will recommend you to take it and have for reconsideration the brand of the supplement. Also, read the instructions before taking the supplement, know the possible side effects and when to stop taking it.

1. Selenium

This is the most sought-after, as well as most researched and wanted, among the supplements for health-conscious diabetics. However, different takers have different opinions about selenium, so there is really no concrete information as to its effect. Some of its takers say that it is a great supplement, while other say it is not that good. What could be possible is that selenium may have different effect on different bodies. But eating a well-balanced diet will ensure proper intake of selenium without additional supplements.

2. Chromium

Of all the supplements, this is the most expensive. But despite its high price, it has multi-supplements qualities designed to avoid or control diabetes. Chromium is preferred by bodybuilders because this has the quality of decreasing body fats without compensating their muscle tissues. Everything that helps in reducing body fats or allowing one to have normal body weight also helps in fighting diabetes.

3. Glucomannan

This melts easily thus ensuring quick absorption of its nutrients by the body when taken. Its quick solubility is associated with soluble fiber. Diabetics are encouraged to take dietary fiber as a regular part of their diet.

4. Cinnamon

Of all the supplements, this may be the most satisfying in preventing diabetes. Cinnamon extracts helps the body in soaking up the sugar better. This may a favourite of many because of its good flavor or after-taste. However, this should be taken in pills, and not as the cinnamon in the baking section of groceries or bakeshops.

5. Poisonous Melon

This helps the body to detect and ingest insulin shots. This melon has to be taken in the form of tablet to achieve its desired effect.

6. Garlic Clove

This helps by promoting blood circulation in the body.

7. Magnesium Mineral

This is less expensive than the other supplements.

8. Alpha dog Lipoic Acidity

This is an anti-oxidant present in other foods such as teas, carrots and spinach among others. This is said to reduce blood sugar levels.

9. Jelly gamat

The less studied among the supplements, this is said to be effective not just for diabetes but also for cancer.

10. Omega 3 Fatty Acids

A good form of fat, this can be found in salmon, fish oil capsules and in some grain seed.…

Herbal Tea – Does Herbal Tea Lead to Weight Loss?

The market is flooded with various types of herbal teas. Manufacturer of most of these herbal tea claim their product to be beneficial for weight loss. Though some of the blends are definitely beneficial for shedding extra pounds, every brand is not reliable for fatloss effect.

Research has proved it that some herbal teas like Green tea are highly effective for burning fat thereby helping you lose weight. The most effective blends are those which contain strong antioxidants and a balanced amount of caffeine.

Usually herbal teas contain many other ingredients like Garcinia Cambogia, Gugguk, Senna leaves, Aniseed in different combinations. These herbs are known to work wonders for increasing your metabolic rate. A fast metabolism is the key to quick weight loss and overall good health. However many of these blends are more focused on overall well being rather than fat loss. They are often good for your immune and nervous system. In fact medicinal properties of various herbs are determined by their flavor. For example the bitterness of dandelion is believed to affect your digestion and heart rate which results in faster metabolism.

For weight loss effects, you must try specially formulated green or organic tea. These special formulations are somewhat different from herbal blends. You find a perfect combination of different teas in some of the most popular green teas. Unlike herbal tea, these organic teas are manufactured keeping in mind special needs of obese people. Special care is taken to make sure that the user does not suffer from any nutrition deficiency because often green tea causes loss of appetite.

Do you want to cure some ailment or you want to get rid of excess weight by consuming these teas? If weight loss is your priority, I’d suggest go for one of the best organic weight loss tea that has recently hit the market. Not only will you lose weight naturally but will notice anti aging effects like disappearing of wrinkles and high energy level all day.…