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General Articles

CBN versus CBD: What are the differences

By now you may have heard of Cannabidiol (CBD). But, there is a precursor to CBD, and it’s called Cannabinol (CBN). Are they the same? Are they different? And more importantly, are they legal? As of 2018, both CBD and CBN are legal in most states, thanks to something known as the Farm Bill.

What are the main differences

Let’s start by stating that both CBD and CBN are cannaboids derived from the cannabis plant. However, each of these has a distinct effect on the body and offers different results. These two products should not be used interchangeably to address the same ailment.

There has been more extensive research conducted on CBD, its effects, and side effects, as well as reliability in addressing seizures, pain, and anxiety. CBN is still lacking in research, but according to the studies that have been conducted, scientists seem more interested in its effects on dealing with appetite loss, sleeping patterns, and general pain and inflammation.

What are the similarities?

To start, both CBD and CBN deal with the endocannabinoid system. In addition, both are considered to be a chemical derived from the cannabis plant. The endocannabinoid system is a combination of receptors and molecules found in the body.

Between the two, CBD seems to be more popular and is found in higher concentrations in the cannabis plant. It has been found to treat a variety of ailments with success. CBN, on the other hand, has been found to be successful at treating sleeplessness, anxiety, inflammation, and promoting appetite.

How do I take CBN

CBN products are available in capsules, CBN softgels, as an oil or can be smoked in a vape.

How do I take CBD

Similar to CBN, CBD products are available in tinctures, softgels, capsules, or edibles.…

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General Articles

No-Fuss Weeknight Recipes

Working all day is enough — by the time you get home, you just want to kick it on the couch with a glass of wine and your favorite TV show. But then, hunger calls.

When it comes time to make a weeknight meal that doesn’t cause any mess or take too much time, but still fills up your belly, it’s time to make tacos!

Using whatever protein you prefer — beef, meatless ground, tofu, chicken, pork — you can make easy, delicious tacos. The best way to make sure your tacos taste fresh-from-the-food-truck-good though is with tasty taco seasoning recipes. These recipes will take your tacos from meh to ah-mazing in just a few pinches of salt, cayenne, paprika, and garlic.

And once you’ve found whatever taco seasoning recipes you prefer (and hey, if you want to make multiple types of tacos in one night that’s A-OK), you can get to cooking. Simply cook your meat, add your seasoning, and toss it in a tortilla, taco shell, or flatbread wrap. Sprinkle it with healthy toppings like avocado, onion, salsa, and cilantro and you’re set for a super-tasty, super-easy dinner.

Now, get back to your binge-watching! You’ve got a full stomach and a full night of reality TV ahead of you.…

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Health Policy


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Anyone suggesting they are selling unpasteurized acai will not be telling the reality it isn’t allowed by the FDA and even if it was you wouldn’t want to devour it as a result of the micros and micro organism would be too high and pasteurization is what kills the micros off.…