Green Tea – Neither a Weight Loss Diet Nor a Supplement But It Works Wonders to Keep You in Shape

While market is flooded with various weight loss supplements and diet plans, an effective and easy way to lose weight goes unnoticed by a good number of health conscious people. Green tea or its extract is often known for its medicinal properties that can cure many ailments. However few people are aware that Green or organic tea has weight loss abilities as well. In fact many brands have launched specially formulated teas which are meant for burning fat easily.

Fighting obesity requires not only will power but also a well planned dieting routine that can be followed without getting fed up very soon. The real problem with a majority of fat reduction systems is that they restrict your normal eating habits and recommend eating things that are either tasteless or very expensive. In either of these cases you feel like quitting the program as soon as possible. The net result of this approach is that you gain back your weight soon after quitting the program.

Green Tea – An effective and natural way to fight obesity

Unlike many other supplements and dieting program, it works somewhat slower but its effect lasts longer. In fact it is easier to maintain your weight and figure if you consume organic tea on regular basis. Many people switch to green tea once they lose a considerable amount of weight.

Green tea is made from the same leaves from which your regular black tea is made. The difference is in the duration of processing. It is less processed that regular tea therefore maximum possible medicinal properties are retained. The extract of this tea is available in concentrated form which is available under various brand names in the market.

The extract of green tea is often considered more beneficial for overall health than using it as a beverage. However it is easier to consume organic tea as a drink than consuming it in the form of pills. You cannot continue using weight loss pills for a long time but you can definitely switch to green tea forever.

When it comes to weight loss, nothing is more natural than enjoying your cup of organic tea and losing weight simultaneously. Rich in anti oxidants, it works wonders for your metabolism and reverses the aging process to a great extent. Many research findings suggest that it also slows down the growth of cancerous cells and prevents many other diseases. What’s more, you never fed up with it because it is neither a diet plan nor a weight loss supplement.…

Top Warning Signs of Diabetes in Toddlers

Mostly kids are unable to explain any problem or communicate any discomfort they are experiencing. This makes the situation difficult to comprehend for the parents. In this modern fast paced society our kids are at an increased risk of many chronic illnesses including diabetes. As kids are too small to be able to recognize the signs of diabetes in them so it is the responsibility of the parents to keep a constant eye on their health and general fitness.

Though it is believed that children show different signs of diabetes but the warning diabetic symptoms in toddlers are more or less the same. If the toddler is suffering from type 1 diabetes, his pancreas becomes unable to produce insulin. If the child is suffering from type 2 diabetes, toddlers start to generate the needed amount of insulin but the body cells become unable to respond positively towards this insulin.

The increasing rate of obesity in kids is another sign of diabetes. If as parents you know well the warning of signs of diabetes in kids then you are in a better position of detecting the disease at its earliest.

Excessive Urination: It is the trademark of diabetes. It is the sign that is easily recognized by the adults. In type 1 diabetes the blood sugar level increase because of deficiency of insulin production. The sugar is then strained through urine. This sugar is diluted with water and then extracted via kidneys. This excessive water causes the kids to urinate even more often. The sign of diabetes can be noticed if child pees a lot during the day and gets up for the same during the night.

Extreme Thirst: Frequent urination leads to extreme thirst. The body of the diabetic toddler required excessive water. As they are getting dehydrated so they drink extra water to replenish the stock.

Extreme Hunger: Unexpectedly the kid stat to crave foods at abrupt intervals. Lack of insulin results in improper supply of energy to various body organs. The body then has to use fat as a main fuel for the body.

Unexplained Weight Loss: The most alarming sign of diabetes is that a healthy child suddenly starts to lose weight. Another sign of diabetes is a sudden loss in weight. It is important that parents consider this sign every serious and talk to their pediatrician.

Diaper Rash: These are very uncomfortable for the toddlers. If these rashes are not healing even after applying the ointments then it is better to ask for medical advice.

Tiredness: The children who suffer from diabetes also suffer from weakness. The body is unable to produce energy through the consumed food so the child feels tired and fatigued.

Apart from above mentioned signs of diabetes, the child starts to feel dizzy, depressed and nauseous.…

Olive Leaf Tea Health Benefits Revealed – The Secret Behind the Success of the Mediterranean Diet

Never heard of or experienced the taste of olive leaf tea? You are not alone. This pleasant tasting tea is not a common staple in tea houses or stores. But, it should be. The olive leaf has been a diet staple in many Mediterranean cultures for centuries. These same cultures enjoy a low incidence of viruses, heart conditions and cancers. We all have heard researchers, scientists and nutritionists promote the health benefits of olive oil and the Mediterranean diet.

What they do not tell you is that you can enjoy the health benefits of the olive leaf in a wonderfully pleasant tea as well. For those that are counting their fat grams and calories, this is way to enjoy the health benefits of the essential oils in olive leaf without the fat.

Since ancient times, olive leaf tea has been given to help fight many ailments of the times. The Brits gave olive leaf herbal tea to colonists and soldiers that were sick after returning from a tropical climate. The stories about the improvements in these individuals have promoted modern day science to find out about these claims.

Scientists found that the active compounds in the olive leaf are oleuropein, hydroxytyrosol, tyrosol, as well as other powerful antioxidants. In a 2005 study done by the Australian Centre for Complementary Medicine Education and Research revealed that olive leaves have five times more antioxidant capacity than Vitamin C. It also found that this herbal tea has almost double the antioxidant power of green tea and grape seed extract. The high antioxidant content may also be useful in helping the body fight against premature aging and other illnesses.

The component, oleuropein is a natural pesticide and helps protect the olive tress from bacterial damage, as well. The properties of the oleuropein component have been proven to help protect the human body from viruses, bacteria and fungal infections as well.

The component, hydroxytyrosol, found in the olive leaf, is thought to be a powerful antioxidant. It is ten times more powerful than the antioxidant value found in green tea. Tyrosol is another powerful antioxidant that helps protect cells against injury due to oxidation.

Oleuropein has proven to have powerful anti-bacterial and anti-viral effects. It appears to work like a broad-spectrum antibiotic. It is also responsible for the heart healthy benefits that are so well promoted. This component inhibits the oxidation of LDL (the bad cholesterol), and relaxes the arterial walls, helping to lower blood pressure.

Here is a summary of a few of the health benefits of olive leaf tea:

Anti viral properties

Known to lower cholesterol

Helps lower blood pressure

Has anti-fungal properties

Has anti-bacterial properties

Enhances and maintains a strong immune system

Lowers blood sugar.

Fights premature aging

Increase energy levels

Elevates your mood

Scientists and researchers are still investigating the health benefits of olive leaf tea. Until then, making olive leaf tea part of your daily routine may be something you should investigate yourself. As a naturally organic product, you can enjoy the taste and health benefits of a natural beverage until the promising researcher and scientists put their seal of approval on it. This unique beverage deserves a place on your tea shelf.

Of course, please consult your health care provider about the use of herbs for specific health concerns. The information provided here is not be taken as medical advice or as actual preventative or cure for any known medical condition or illness.…

Best Cure For Diabetes

Diabetes now can be cured easily, based on recent developments made by scientists at Toronto Medical center, as they claim they have found an important link between nervous system and diabetes, which could essentially be vital criteria in curing the disease.

Diabetes is the disease which is said to affect millions of people in the world and scientists are always looking out for ways to find better method to treat diabetes and eliminate it completely.

The test was conducted on mice with diabetes, and the result was positive as diabetes was completely cured in 24 hours. Mice suffering from diabetes were suddenly cured of the disease and this startled many scientists, which also led many to believe that it would work wonders even on human body.

However, there is still a long way to go, as scientists need to prove whether it surely work on the humans. Scientists are working on it and in a year or two they will produce the result. So if there is any possibility of complete cure from diabetes it would take one more year to be introduced.

However scientists are more excited about their findings and are hopeful that test result will be positive and would be surely a significant development in the medical arena. It would also reduce growing percent of people suffering from the disease and dying out of it.

Diabetes is a disease with two categories – Type 1 and Type 2. Most people suffer from Type 2 diabetes as compared to Type 1. Diabetes is said to be 6th on the list of disease causing death. When someone has diabetes, the body is unable to produce enough insulin, needed to transform glucose into energy. Diabetes Mellitus is a serious disease, but cause of the disease is not known. Many suggest it happens due to obesity, lifestyle or genetic factors.…