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General Articles

Types of English Tea

Types of English Tea

English tea is very popular not only in the UK, but all over the world. Some of the blends that are well known in Great Britain originated elsewhere first, but have become known as British tea none the less. Many people do not think about how many types of teas that are English. They assume that only a few select flavors of tea are actually British. The truth is that there are actually five types of teas that are considered English teas.

Four of the five English style teas derive from the same leaves – Camellia sinensis. It is the process that will affect the outcome of the flavor of each type. The other type of tea is derived from berries, roots, seeds, and flowers.

Camellia Sinensis Derived Teas

There are four types of English tea that are derived from the Camellia sinensis plant – oolong, green, white, and black tea. Each one is made in a different process to give it the unique flavor that it is known for. Not only does each of these teas taste different, they are used for different reasons as well.

Green tea is used as an antioxidant and has many health benefits for regular drinkers. The leaves are processed by not allowing them to oxidize. They are also dried very fast as well. This gives the tea a grassy flavor and the health properties it has become famous for.

White tea is the one with the least amount of caffeine. It is made by the very young leaves of the plant. They are steamed and sun dried to give them a much smoother and sweeter taste than other types of tea. White teas have antibacterial and antiviral properties.

The Black English tea has a very robust flavor. It also contains a lot of caffeine compared to other blend types. The leaves are fermented to make them dark in color. This means that they are more oxidized than other English teas. This is most popular tea type due to the fact that it retains its flavor for years, unlike other teas, and so is great for trade and shipping.

The Herbal Tea

Herbal tea is other type of English tea that is made from the berries, flowers, roots, and stems of various plants. The flavor of tea will depend on what plant is used to make it, as well as what part of the plant it is derived from. Herbal teas are not derived from the Camellia sinensis plant at all.

There are many flavors of herbal tea. Some of them are infused with other varieties types as well to make a delicious blend. It is quite common to find a flavored green variety today. This allows for a variety in flavors but grants one the health benefits from the green tea. Herbal properties have also been introduced into some black and white teas too.

No matter which type you decide to go with, you will no doubt enjoy the many English teas that are available.…

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Health Magazine

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General Articles

5 Ways Herbal Teas Can Treat Or Reduce Anxiety And Help You Relax

5 Ways Herbal Teas Can Treat Or Reduce Anxiety And Help You Relax

Drinking herbal teas, especially ones like chamomile, and various herbal blends, is often seen as a powerful and effective way to relax. This article explores five ways in which herbal teas can help you to relax, making an effective, natural, and inexpensive treatment for anxiety

1. Medicinal Effects:

Herbs have various chemical components which act on the mind and body a lot like prescription drugs, but in a gentler, safer, and more balanced way. Many of the herbs commonly used as teas have been established scientifically to have relaxing or calming effects. The herbs with some science supporting their use for relaxing include chamomile, tulsi (holy basil), lemon balm, lavender, sage, passionflower, valerian, and kava. Many of these are common ingredients in herbal blends, especially those designed to promote relaxation.

2. Warmth:

Imagine curling up in a warm blanket with a hot cup of something. Even thinking of this sort of thing can help us relax. Warmth relaxes us, and this is not just due to our minds, it is due to the activation of the parasympathetic nervous system, which reduces the stress response. Drinking herbal teas can help relax us by warming us up.

3. Aroma:

Aromas can be very powerful. Think of how certain smells can bring back vivid memories, often evoking strong emotions associated with those memories. Some chemicals are even able to produce measurable effects on the mind and body even at levels so low that they cannot be consciously detected. Infusions of richly aromatic herbs have great potential to impact our mood through their smell. Many of the herbal blends people drink to relax have been chosen and blended specifically to have a calming or anxiety-reducing effect. This effect can be powerful and immediate, helping us to relax even before we take the first sip.

4. Mindfulness:

Mindfulness is a powerful way to combat anxiety and related problems like depression. The act of focusing on the here and now can help us to be happier and work effectively. Herbal teas can be a focal point for our mindfulness, as we pay attention to the taste and smell of the cup of tea we are drinking, and as we take time out of our day to enjoy our herbal tea, which leads into our final point:

5. Enjoyment:

People often approach anxiety and stress like it is a medical problem; while there is some merit to this approach, it is also true that at times, we just need to kick back and enjoy ourselves. If you want to drink herbal tea to relax and to help reduce your anxiety level, the best way to do so is to pick an herbal tea that you enjoy the most, and drink it because you like the way it tastes. Your enjoyment will help you to relax more as well!…

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Health Tips

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Health News

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General Articles

Know Where Your Cup of Tea Comes From

Know Where Your Cup of Tea Comes From

Tea lovers would appreciate every cup of tea more if they could learn that the finest tea come from the finest estate tea gardens all the world. Estate tea gardens are smaller pockets of gardens where the tea plant Camellia sinensis are grown. These estate tea gardens are usually found in areas where the climate is perfect for growing fine tea. These are usually in the colder parts of the world such as the hills of Sri Lanka, India, Japan, China, Taiwan, the Himalayas and the coast of Africa.

The tea plant will grow new buds and leaves, called flushes, every seven to ten days during the growing season. Only the bud and top two leaves or about the top 1-2 inches of the mature plant are leaves, leaf buds, and internodes of the Camellia sinensis are carefully handpicked and prepared on these estate tea gardens, to be ready for shipment to other countries around the world. The United Kingdom, Turkey and Ireland are the. three biggest tea drinkers of the world per capita. This beverage can be enjoyed hot or cold, and could give a calming and soothing feeling with every sip of tea.

In some parts of the world, serving a cup of tea is a token of hospitality. This beverage is widely embraced as part of many people’s daily meal. Research indicates that a cup of tea may aid in digestion and could give that relaxing feeling. Taken hot or cold, every cup of this beverage is good for all ages and would also bring some health benefits.

Tea may come in many different varieties, the most common of which are the yellow tea, green tea, black tea, oolong tea and the pu-erth. Pu-erth is known to have medicinal use, while the rest of the varieties are among the most common varieties which come from the same plant called Camelia sinensis.

The herbal tea variety would be a fusion of clowers, fruits, herbs, or other materials from plants which would not contain Camellia sinensis. Other variety called ‘red tea’ is a fusion of the black variety from Africa’s rooibos plant and would not have the Camellis Sinensis in it.

Tea is also known to give health benefits to those who are regular drinkers of this beverage. There are published medical studies which discuss the medical benefits of this beverage including aiding weight loss, reducing the risk of cancer, may have a beneficial effect on the complications of diabetes, may help prevent hypertension, among many other benefits.…