Resveratrol, Weight Loss and Type 2 Diabetes

Resveratrol, Weight Loss and Type 2 Diabetes

When it comes to losing weight, the equation is pretty simple; consume fewer calories than you expend in a day. That’s the simplistic view, although somehow it never seems to end up exactly that way.

There are billions of dollars spent every year on weight loss products, supplements, exercise programs and other diet fads, and yet we still can’t seem to win the obesity battle. In the last few years though, a new natural supplement product has come to market that may help those trying to lose weight, including type 2 diabetics to stay within the healthy end of the spectrum. The supplement called resveratrol which is predominantly sourced from the polygonum cuspidatum plant, is unlike most diet supplements in that it utilizes a combination of both natural & herbal ingredients which can help the body maintain health whilst losing weight.

The reason much of the Western world has issues with obesity and type 2 diabetes in most part lies with the modern combinations of stressful lifestyle and fast-food consumption, however by replicating aspects of the Mediterranean diet and lifestyle, where much healthier weight levels and longevity prevail, we may have discovered the magic wonder pill to fix all. In fact, there has been a lot of news in recent months about the supposed “French Paradox,” which is known for how the French people eat a diet high in fat, smoke, enjoy rich desserts, drink copious amounts of wine and still end up with better heart health than most of the rest of the world. One of the main differences between the French diet and other world diets would appear to be the consumption of red wine, which it has become known contains a powerful antioxidant known as resveratrol.

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Resveratrol is also found in grape skins, blueberries, cranberries and other plants like the Japanese Knotweed (which is where most supplement resveratrol is sourced from). Recent animal and in vitro studies have indicated that resveratrol can have a positive effect on maintaining healthy cholesterol levels, supporting insulin health, normalizing blood pressure and optimizing the metabolic and immune pathways that protect cells and improve mitochondrial function.

So if you’re on the hunt for a healthy natural supplement that will do you ever bit of good in helping you with your obesity, and type 2 diabetes, you’d be hard pressed to find anything better than a quality resveratrol supplement.