Herbal Tea Recipes – Loose Leaf Tea
Herbal loose leaf tea is one of the easiest and most cost effective ways to ease numerous symptoms. From tooth aches and head aches to arthritis and hair loss, there is a herb or a blend for most ailments. The healing power of herbs have been known for thousands of years, throughout many cultures.
Make it your ritual to sit, relax, put your feet up, and enjoy a pot of herbal loose leaf tea. Don’t be afraid to experiment with new flavors and aromas. As well as boosting your immune system and replenishing your body, the tastes and benefits are endless. Below I have listed some popular recipes.
Hawthorn has been used by herbalists to improve blood flow to the extremities. In conjunction with oat straw which is known to aid in problems affecting the bladder and kidneys, this blend makes a great cleanser for the whole body. This blend consists of hawthorn, epilobium, peppermint, oat straw, oak bark.
IBD, CROHN’S, COLITIS
Calendula and stinging nettle are used by herbalists for their anti-inflammatory agents. The addition of peppermint, chamomile, cats claw and agrimony makes this blend ideal for any digestive inflammations and complaints. This blend consists of agrimony, calendula, cats claw, chamomile, peppermint, nettle, white willow bark.
St john’s wort & ginseng have been widely recognized as useful herbs to assist with physical and/or emotional stress. With the addition of rosemary & lemon balm this blend is ideal for depression and anxiety. This blend consists of lemon balm, rosemary, st john’s wort, ginseng.
The combination of these particular herbs are often recommended for easing rheumatic and arthritic pain. As well as being beneficial for easing symptoms of gout, rheumatism and psoriasis. This blend consists of bearberry, bedstraw, birch, myrtle, walnut leaf, feverfew.
INSOMNIA, ANXIETY, STRESS
This blend is ideal for restlessness and insomnia. With the addition of passionflower Loose Leaf Tea it is also an excellent sedative for people with nervous conditions, anxiety and irritability. This blend consists of chamomile, feverfew, passionflower, lemon balm.
Dandelion is a renowned herb for promoting excellent blood flow. With the addition of echinacea, epilobium, and ginseng for boosting the immune system, this blend is a must for assisting in impotence. This blend consists of dandelion, echinacea, epilobium, ginseng.