Green Tea to Improve Health

Green Tea to Improve Health

Green Tea has long been valued in China for its contribution to good health. Popularity of the tea in the United States continues to grow, showing that it is a natural source of antioxidants. These antioxidants help protect the body from accelerated aging and increased risk of diseases. Decades of research show that the tea inhibits the development of undesirable cell colonies, thus making it the healthiest tea available.

Green tea has higher contribution to health than other teas, because of the way it is dried. It is organically grown and the traditional drying technique used with it prevents the tea from the negative effects of fermentation. The products come in potency levels. Some supplements contain low potencies of the active polyphenols, while others go as far as using un-standardized tea leaf powder.

It has been prove that green tea is bursting with health benefits. It acts as a powerful antioxidant, which has been know to help prevent cancer, recover from the harmful cholesterol, and protect against damage caused by free radicals.

1. Medical Benefits

Green tea has many medical benefits, and is also know for prevention of the following diseases: Cancer, Rheumatoid Arthritis, High Cholesterol, Cardiovascular Disease, Infection, and Impaired Immune Function.

2. Promotes Weight Loss

The leaves of the plants help raise metabolism in the body. By increasing the amount of calories burned in a 24-hour period,it promotes weight loss.

3. Prevent Bad Breath

An element found in the tea decreases the growth of odor-causing bacteria. It is mention that drinking a cup or two of it may help maintain fresh breath.

4. Reduce Smoking Risks

Cigarette smokers who drink up to six cups daily reduces their susceptibility to risks caused by the toxins emitted in cigarette smoke.

5. Beauty Remedy

Green tea may be use to freshen up the face and sooth tired or strained eyes. It can be apply to spots and blemishes to lessen their visibility.

6. Antiseptic Properties

Green tea is also know to treat minor cuts and rashes, and are an effective treatment for sunburn. The teas inhibit the expression of antigens made by the body, substances that can trigger an immune response.