2023

3 Warning Signs of Diabetes – What You Don’t Know Could Kill You

When the point comes of noticing the signs of diabetes, then most people overlook these diabetic symptoms because these signs are harmful in nature and look very normal. This is the reason that diabetes is termed “silent killer”. In this case neither the person loses his hair like in case of cancer nor does he develop any sores as in case of other serious illnesses.

It is important that person must not misconstrue the disease. Though its signs are harmless but it is a serious ailment. Medical specialists are of the view that recognizing the signs and symptoms of diabetes and getting officially diagnosed is critical for the better long-term treatment. The only way of lessening the long-term effects of this aliment is to get this disease detected at its earliest. The earlier the disease is detected the lesser would be the chances of long-term complications.

Following are the most common 3 signs of diabetes that are generally overlooked by many diabetics.

Unquenchable and Insatiable Thirst: It is important to see the doctor and get a diabetes screening test done if you are experiencing a constant thirst. This sign of diabetes is generally ignored in summer season. In these days the culprit is thought to be the season and not the blood sugar level. Sometimes the people blame that strenuous physical activities are the underlying cause of they being constantly thirsty. Under normal conditions if a person is thirsty; drinking 2 glasses of water should be enough to satisfy the thirst but the case is not true for the diabetics. No matter how much they drink they always end being thirsty.

Excessive Urination: It is hard to imagine that going to the rest room again and again could be the cause of concern. However this is the case in case of diabetes. Generally alcohol drinkers think they are going to the rest room again and again as they have taken some extra drink. Whatever the case is it is good to get diagnosed by the doctor.

Tiredness: In this fast paced society who does not feel tired as well as fatigued after the day’s work. But if this tiredness is not going away after the full night’s sleep then it may be the cause of concern. Feeling constantly tired is the body’s way of telling that something is going wrong.

It is important to listen to the body carefully so the disease can be detected the moment it starts to set in.…

How to Make an Herbal Infusion

Herbal Infusions are quite common and simple to make at home. They are basically the same thing as making tea. The enjoyment of herbal infusions (or teas) has been mentioned in documents dating as far back as the Ancient Chinese and Egyptian cultures. Teas are still commonly enjoyed in many cultures around the world today.

Infusions are commonly used for leaves and flowers, the more delicate parts of the herb, as they don’t require as much effort to release their beneficial properties.

Items Needed:

– 1 oz (30 g) dried herb or 2.5 oz (75 g) fresh herb

– 2 cups (500 ml) water

General Suggested Use:

Drink 1/2 cup 3 times daily.

Measurements:

Makes approximately 1.5 cups.

Instructions:

Place your herbs into a pot with a close-fitting lid, like a teapot.

Boil your water in a separate container, taking it off the heat once it boils. Wait for a moment or two and then pour the hot water over your herbs. (Electric teapots work wonderfully for this).

Let them steep (infuse) for 10-15 minutes and then pour through a strainer into your teacup and drink. Remember, the longer they steep (or infuse), the stronger the tea will be.

Infusions can be stored in a pitcher or other container in a cool place. Some like to add a couple of drops of HCL (Hydrochloric Acid) prior to drinking if their herbal infusion has been sitting out in an open container for a few hours.

Alternatively, you can use a tea bag, tea ball, infuser or strainer in your cup, pour the hot water into your cup and after 10 minutes pull the tea out. (You can tie the herbs into a small coffee filter to make a home-made tea bag).

Try using bitter herbs in the morning to help get the digestive juices flowing (your liver will appreciate it even if your palate doesn’t).

Ginger, fennel and other digestive aids make a wonderful “post large meal” tea to help alleviate the discomfort that often accompanies large meals.

Use calming herbs with mild sedative properties in the evening to aid in “winding down” from your day and gently moving your body towards relaxation and sleep. Chamomile is very popular for relaxation in both aroma, flavor and having mild sedative properties.

TIP: Vigorously boiling water can disperse the volatile oils in the steam. This is why we suggest waiting for a moment or two before pouring the boiling water over your herbs.

This information is for educational purposes only and is not to be considered complete nor is it guaranteed to be accurate. The FDA has not given approval of this information. This information is not intended to diagnose, treat, prevent or cure any disease or other complication. Always check with your health care provider and/or pharmacist before using herbal remedies, especially if you are pregnant, nursing, have a health condition, or are taking any prescription medication.…

Type 2 Diabetes – Dental Care and Diabetes!

There are many problems associated with Type 2 diabetes. Diabetes has the unfortunate ability of affecting various systems and areas of the human body. But what about dental care? Actually, it isn’t just immune to this problem either. We all know a common side effect of Type 1 and Type 2 diabetes is cuts and sores that are slow to heal. The last place you want an ongoing sore to continue causing discomfort is in your mouth. This can easily lead to bacteria, infections, fungi, and all kinds of other nasty conditions that you want to keep out. Excessively high blood sugar levels nourish the sugar-eating bacteria that live in the mouth. Controlling your blood sugar will ensure a much easier time keeping everything in and around your teeth squeaky clean.

If you are eager to throw caution to the wind then be diabetic and smoke. This opens the door to a very nasty condition called thrush. Thrush forms small bumps that ooze and bleed, and increase in severity and number. Smoking diabetics increase their chances of developing the condition by about 20 times over diabetics who don’t smoke.

As if diabetics didn’t go through enough from the disease itself, they are also much more prone to such mouth discomforts as gingivitis and periodontal disease. That’s why it is imperative that they not only maintain an arduous dental routine, but that they also visit the dentist on a regular basis. Some experts suggest it is the ever-present levels of sugars in the mouth due to the diabetes itself and uncontrolled blood sugar levels, that make it a breeding ground for these dental disasters. This makes it highly important to brush and floss after every meal, and gives you another reason to lay off of the sweets.

If you like to play with fire and put dental hygiene on the back burner, then you are more susceptible to tooth decay and possible tooth loss. But that isn’t the hard part. If you have to undergo a procedure to remove or repair teeth, the recovery time can be longer and more complicated due to diabetes. Surgical wounds will naturally be slower to heal and much more prone to infection.

The bottom line is that too much sugar and poor hygiene can be a breeding ground for infections and disease. These can lead to more severe infections, which can get into gums and damage or loosen teeth. Extractions can turn into even more serious infections that require much longer healing. Save yourself the aggravation and:

brush your teeth at least twice a day with a soft-bristled toothbrush,

floss once each day, taking care to pull the floss a bit below the gum line, and

become a regular at your dentist or periodontist at least every six months. Regular visits can help you avoid infections in your teeth and gums.

Be sure to tell your dentist and the dental hygienist who cleans your teeth you have Type 1 or Type 2 diabetes, and specify the medications you take.

Like any other complication of diabetes, catching a problem early makes all of the difference.…