Month: December 2022

When Is a Tea Not a Tea?

If a product is described as leaf tea, then customers would probably expect to receive a drink made from the leaves of the Camellia sinensis. However, when it comes to herbal teas, and some types of flavoured ones, the hot drink you will be served will have actually been nowhere near a tea plant! This is because many varieties of herbal leaf and tea bags are actually what is called a tisane or ptisan; an infusion of leaves or flowers from plants other than the usual camellia sinensis in boiling water to make a delicious and often healthy hot drink.

Herbal leaf tea or flavoured tea can actually be made with lots of different types of plants, not just herbs, and can be served hot or cold. You can even buy herbal tea bags, though it is more likely to be bought as leaf tea because of the unusual and sometimes exotic flavours involved. Whereas loose tea of the normal variety is nearly always produced from the leaves of the tea plant, herbal and flavoured tea can be made from the leaves, flowers or roots of a plant; whatever produces the best flavours when immersed in hot water.

Some of the most popular types of herbal infusions include camomile, ginseng, fennel, nettle, ginger and mint. While most herbal leaf tea just tastes nice, some have unexpected health benefits. For example, camomile tea is ideal for drinking just before bed, as it can help calm and relax the drinker, while both fennel and mint tea can help with digestive problems, especially indigestion. Ginger leaf tea is even touted as a cure for morning sickness, though it is more likely that the ginger extract is simply calming the upset stomach.

Although herbal loose tea tends to be lower in health-boosting antioxidants than the regular tea plant, they do have one advantage over the common varieties of leaf tea and bags; they don’t contain caffeine. Although regular loose tea does not contain huge amounts of caffeine, it is still important that pregnant women don’t drink too many cups in a day. If you are expecting a baby and can’t manage on less than five cuppas a day, a healthy alternative could be to starting drinking herbal loose tea or flavoured tea instead.

In many tea-drinking countries herbal leaf tea is just as popular as those brewed from the camellia sinensis plant. Even in China, where black varieties originated, herbal tea is very popular as both a recreational drink and a form of medicine. Chinese medicine uses blends such as Oolong and Puerh with added roots and leaves from other plants to treat disorders such as high blood pressure and stomach problems. Sri Lanka, too, widely uses herbal leaf tea as part of their traditional medicine, including a variety called Paspanguwa which blends ginger, peppers and coriander seeds to make a very effective leaf tea that can be used to treat the symptoms of colds and flu.…

Resveratrol, Weight Loss and Type 2 Diabetes

When it comes to losing weight, the equation is pretty simple; consume fewer calories than you expend in a day. That’s the simplistic view, although somehow it never seems to end up exactly that way.

There are billions of dollars spent every year on weight loss products, supplements, exercise programs and other diet fads, and yet we still can’t seem to win the obesity battle. In the last few years though, a new natural supplement product has come to market that may help those trying to lose weight, including type 2 diabetics to stay within the healthy end of the spectrum. The supplement called resveratrol which is predominantly sourced from the polygonum cuspidatum plant, is unlike most diet supplements in that it utilizes a combination of both natural & herbal ingredients which can help the body maintain health whilst losing weight.

The reason much of the Western world has issues with obesity and type 2 diabetes in most part lies with the modern combinations of stressful lifestyle and fast-food consumption, however by replicating aspects of the Mediterranean diet and lifestyle, where much healthier weight levels and longevity prevail, we may have discovered the magic wonder pill to fix all. In fact, there has been a lot of news in recent months about the supposed “French Paradox,” which is known for how the French people eat a diet high in fat, smoke, enjoy rich desserts, drink copious amounts of wine and still end up with better heart health than most of the rest of the world. One of the main differences between the French diet and other world diets would appear to be the consumption of red wine, which it has become known contains a powerful antioxidant known as resveratrol.

Resveratrol is also found in grape skins, blueberries, cranberries and other plants like the Japanese Knotweed (which is where most supplement resveratrol is sourced from). Recent animal and in vitro studies have indicated that resveratrol can have a positive effect on maintaining healthy cholesterol levels, supporting insulin health, normalizing blood pressure and optimizing the metabolic and immune pathways that protect cells and improve mitochondrial function.

So if you’re on the hunt for a healthy natural supplement that will do you ever bit of good in helping you with your obesity, and type 2 diabetes, you’d be hard pressed to find anything better than a quality resveratrol supplement.…

Lose Weight With Herbal Tea – Get a Perfectly Slim Body Naturally

Herbal tea is now spoken of in the same breath as Green Tea. Green tea is famous for its antioxidant properties. Camellia Sinensis is the name of the plant from which green tea is derived. It is one of the most popular health drinks around the world. Chinese and Japanese, in particular have been drinking tea for centuries and no doubt such tea has some amazing health benefits.

If you want to know more about weight loss abilities of herbal tea then let me tell you there are a couple of clinical studies which confirm that herbal tea like green tea can help you extra body fat and weight by increasing your metabolism and suppressing your appetite. Not only this, another very important function that it green or herbal tea can influence is Insulin secretion in your body after ingesting foods that are rich in carbohydrates.

Having green or herbal tea after meals containing carbohydrates, reduces the secretion of Insulin in your body. This is quite important since Insulin is the hormone that is behind fat accumulation in your body. Thus, by limiting secretion of Insulin herbal tea can help reduce fat storage in your body.

But this is just one aspect of how herbal tea works. Such herbal or green tea is rich in compounds called catechins and polyphenols. These compounds are extremely powerful antioxidants that are found in plants. Such compounds can play a pivotal role in helping your body flush out all the toxins and other chemicals that accumulate in your body over time. These toxins not only increase your body weight but also slow down your metabolism.

Slow metabolism means reduced ability of your body to burn fat. Thus, it results in fat storage and weight gain. By getting rid of these toxins, herbal tea ensures a faster metabolism and gives a much needed to boost to your body’s fat burning ability. This not only helps melt away fat from your body resulting in weight reduction but also ensures increased energy levels.

Health Benefits of Herbal Weight Loss teas

Weight loss, however, is just one of the benefits of herbal tea. Such tea is a perfect health tonic. It not only cuts down on your body fat and weight but also gives a boost to your immunity. Not only this, it is also proven to help with skin problems such as acne, eczema and psoriasis. It also helps improve your skin complexion.

Not only this, such tea can also help reduce stress and calm down both your body and mind. This is one of the most important benefits of such tea since most of us live under stressful conditions.

There are many varieties of herbal tea that come in different flavors. Some of them can be quite delicious. However, the best tea that can ensure quick and rapid weight loss is a mix of high grade varieties that include Sencha, Puerh and Wuyii Cliff Oolong. Just a few cups a day can help you get a perfectly slim and trim body and better overall health.

So, If You Want to Lose Weight in a Tasty and Natural Way, Check out the Best Slim Tea that has Become a Huge Hit with Weight Watchers All Across the World.…