February 2023

Glycemic Index

The glycemic index is a measure of how fast a carbohydrate is converted into blood sugar in the body. It is important to know and understand because it’s directly related to the number one killer of Americans. Our love of high glycemic foods has led this nation down a slippery slope in regards to our health. The following information is science based knowledge and endorsed by physicians and nutritionists alike. It’s never too late to improve your health, and eating smart is easy and effective.

The glycemic index (GI) of food is found by giving a healthy individual a portion of food containing 50 grams of digestible carbohydrates (carbs minus fiber), and then measuring the effect of their blood glucose levels over a 2 hour time period. It is determined by calculating the persons blood glucose level changes in relation to the reference food which is liquid sugar (glucose). Foods that have a high GI (above 70) metabolize into glucose fast, and low glycemic foods (below 55) slowly release the sugar into the blood stream evenly over a long period of time.

High glycemic foods raise insulin levels quickly, and can lead to type II diabetes. Diabetes is directly related to heart disease, which is the number one killer of Americans by a large margin. It is this relationship between diabetes and heart disease that is so alarming. Diabetes is growing at an epidemic rate. High glycemic foods can actually cause type II diabetes and increase the chance of a heart attack.

Low glycemic foods trickle sugar into the blood stream. This keeps you feeling full longer and stabilizes your blood sugar. But more importantly, it keeps your insulin levels from fluctuating. This combination results in weight loss and prevents things like heart attacks, strokes, and especially diabetes.…

More and more people are using glass containers, and there are several advantages to this. Namely, glass is much less polluting than plastic and this is good for the environment. In addition, glass also ensures that the contents of the container last a lot longer. More and more people prefer glass, and so glass apothecary jars are sold more and more often. This is because apothecary jars are great for storing different products. These could include herbs you use in the kitchen, but also other things. Nevertheless, apothecary jars come in different types and materials. Do you want to know what the differences are and which apothecary jars are the best to buy? In this article, we will tell you more about them so you can find out all about them.

Apothecary jars with violet glass

Do you want to use certain liquids or products for longer and preserve them better? Then it is important to choose apothecary jars with violet glass. This is because the violet colour ensures that the contents stay good much longer. It also ensures that the quality of the product improves, and the fragrance lasts longer. This is obviously very convenient, and violet apothecary jars are therefore the best choice. Violet glass containers are very much in these days and many consumers choose them. It can also be very convenient for companies to use these containers. This is because violet glass packaging ensures that the contents stay good a lot longer. This is because the violet colour filters sunlight a lot better and ensures that only the good lights get into the packaging. This way, the ageing process is slowed down, and this is a great advantage.

Ordering online

Would you also like to have apothecary jars or other violet glass packaging? Then it is useful to know that you can easily order this on the internet. Are you looking for packaging for cosmetic products? Then search specifically for cosmetic jars wholesale so that you can choose from a wide range of glass containers. Here, it is wise to look carefully at the information on the glass containers. This way, you can see exactly what you can use the packaging for, and that is, of course, a great advantage. Order the glass packaging you need and have it delivered to your home, ideal, right? You can instantly use the glass packaging for storing your products.

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Control Your Diabetes the Natural Way

What is diabetes? Why do we need to cut down our sugar intake?

Can you imagine your favorite chocolate, candies, cola drinks, spreads, cakes and other baked products, sweet goodies and other food stuff without the presence of one of the most important ingredients: sugar? It will be so heartbreaking if sugar is missing from our junk food. Sugar is sweet to healthy people, but when being a diabetic, sugar has a bitter taste which is the usual reaction of a person experiencing a syndrome disorder in their metabolism called diabetes mellitus or diabetes for short. Having a diabetes condition makes a persons’ sugar level rise due to an insulin deficiency or an insulin malfunction. According to the studies, there are already millions of individuals that are diabetic and might soon exceed to 350 million by year 2030 which sounds alarming, doesn’t it. We might not enjoy our favorite sweet products if this major ingredient of sugar is not found in our favorite junk food of choice.

Types of Diabetes

If not properly controlled, the type-1 diabetes condition may become persistent that could even lead to organ malfunctions and other complications. Aside from the fact that diabetes is all about high level of sugar in the body, another common thing is that this disease will last for a lifetime. The major treatment of type-1 diabetes, even in its earliest stages, is the delivery of artificial insulin by means of injection combined with careful monitoring of blood glucose levels using blood testing monitors. Nerve damage can cause your hands and feet to hurt, tingle or feel numb. Either of the 3 types of diabetes, if not properly treated and medicated and if not being implemented regularly may lead to heart attack, eye problems, nerve damage, gum disease, kidney problems and more. Type 2 diabetes is the most common form of diabetes.

Diabetes Treatment

Ask for help from your friends and family if you are feeling stressed, which will help you to overcome the stress. Practice self discipline to make your diabetes care plan work. If oral medications are still an insufficient form of treatment for your type 2 diabetes then you should consider taking insulin.

Alternative Diabetes Cures Through the Herbal Way

These converted pieces of food are taken as protein, fats and carbohydrates which will be used to fuel our body for energy. To name a few herbal cures, patients who use bitter melon (ampalaya) or momordica charantia usually use these cures imported from the Orient. Once we encounter difficulty in absorbing sugar, diseases like diabetes may be at hand. When our body malfunctions or suddenly experience any abnormality, it may only conclude that there is something wrong within. In order to start an alternative regimen, the expert needs to look into your medical history and look for some factors such as, physical, mental, psychological and emotional symptoms of a person. Diabetes may be treated with medical treatments and with alternative diabetes cures. As a result of medical expenses, most people are starting to adopt alternative diabetes cure treatments to cut down on their expenses.…