Home Remedies For Diabetes That You May Not Know About

Home remedies for diabetes that you may not know about can be very beneficial to your health; there are so many foods available today that contain chemicals that can harm you and eventually kill you. Turning to home remedies for diabetes is a great alternative and can help you to achieve optimum health.

It is important to understand that relying on home remedies for diabetes alone is not the answer to managing your diabetes completely, they should be used along side a healthy nutritious diet and regular exercise each day.

Following are some home remedies for diabetes that you may not know about:

Bitter Gourd – this is known as the best remedy for diabetes, it helps to reduce blood sugar levels in your blood and urine. A couple of different ways to consume this is by eating the vegetable as often as you can or by having one tablespoon of bitter gourd juice each day

Curry Leaves – this can help cure diabetes due to obesity as well as the prevention of diabetes due to heredity factors. This can be consumed by chewing on 10 curry leaves each day or simply add the leaves to your salad

Fenugreek seeds – this is a common home remedy for diabetes and can be taken in powdered form by adding two teaspoons with milk or you can eat the seeds whole each day

Bay Leaves – Crush and grind the leaves to powder and mix with a glass of warm water. This is great for bringing normalising your blood sugar levels, drink this mixture for 10 days straight

Holy Basil – Also known, as tulsi is beneficial in keeping your blood sugar levels under control. Mix the leaves of holy basil, neem and belpatras and add to a glass of warm water and drink each morning on an empty stomach

Mango – The juice of a mango and Indian plum mixed together in equal amounts is beneficial for control of your blood sugar levels, by drinking this three times a day for a month, the other way is to get 4 fresh mango leaves and boil then drink each morning

Apple Cider Vinegar – This is great for controlling your blood sugar levels before eating your main meals, simply add two tablespoons of apple cider vinegar and a touch of honey to a glass of water and drink before your main meals

These home remedies for diabetes that you may not know about are a wonderful and beneficial addition to your healthy nutritious diet so that you can maintain normal blood sugar levels at all times and avoid any complications with diabetes.…

Diabetes Symptoms – How These Symptoms Cause Diabetes

Diabetes occurs when the pancreas, a gland behind the stomach, does not produce enough hormone insulin. It is important to know what are the diabetes symptoms that can help identify the disease. Insulin is needed to move sugar from the blood into cells. Once inside the cells, glucose is converted into energy for immediate use or stored for the future. The energy that all our bodily functions and rids the body of waste products. This process is called metabolism.

1. During and after a meal, the body digests food in its “basic building blocks.” Thus, the body breaks down carbohydrates (starch) into sugar. Glucose is the main form of sugar that the body needs for energy.

2. After the meal, glucose is absorbed into the blood.

3. The increased glucose in the blood indicates the pancreas to produce insulin, leaving the bloodstream. About 10 minutes after a meal, insulin is at its highest level.

4. Insulin helps the glucose to enter body cells. Glucose is either used immediately for energy or stored in the liver and muscles for future use.

5. About two to four hours after eating a meal, the body returns to low levels of glucose in stored blood and begins to use glucose for energy.

There are two types of diabetes: type 1 and type 2. Type 1 diabetes is the most serious in regard to glucose. People with type 1 diabetes must take insulin daily because their bodies produce little or no insulin. The symptoms of type 1 diabetes may come on suddenly. This form of the disease is common in children and formerly called insulin-dependent diabetes or juvenile diabetes, although it can occur at any age.

Type 2 diabetes is the most common form of the disease, which affects 90 to 95 percent of people with diabetes. In type 2 diabetes, the body is resistant to insulin action, which means you can not use insulin properly, so you can not move sugar into cells. Although the body produces some insulin, not enough to overcome this resistance. Excess weight increases insulin resistance. Therefore, as more overweight children and adults, many more are developing type 2 diabetes.

People with type 2 diabetes can often control the problem with a healthy lifestyle that includes exercise and diet leading to a return to a normal body weight. Many may require medication, however. These drugs can improve insulin secretion by the pancreas and insulin resistance. Some people also need to take insulin. In type 2 diabetes, the ability of the pancreas to produce insulin worsens slowly over time. This is why changes in lifestyle may be enough, shortly after diabetes develops, but eventually the medications and even insulin may be needed to keep blood sugar under control.

Here is the list of diabetes symptoms can be a basis for determining whether you have diabetes.

The symptoms of type 1 diabetes may include:

* Increased thirst

* Increased urination

* Constant hunger

* Weight loss

* Blurred vision

* Fatigue or tiredness

The symptoms of type 2 diabetes may include:

* Frequent yeast infections

* Very slow healing of wounds or sores

* Nausea

* Fatigue or tiredness

* Increased urination

* Increased thirst

* Weight loss

* Blurred vision

Diabetes symptoms plays an important role in detecting the severity of this condition. It is very important to consult your doctor for more advice that really helps.…