When the dreaded infection of sinusitis hits someone, it can seem like the end of the world. The pressure within the head that a severe infection can cause be like no other pain imaginable. However, it does not have to be that way. This sickness can usually be easily treated by using certain vitamins. Here are what the experts recommend should be used to try and treat this awful state of affairs.
1. One powerful anti-infection vitamin is none other than Vitamin A. This is because the vitamin has long been known to help boost the immune system. Along with this, it also helps with strengthening the mucous membrane in the lining of the nasal passages as well as helping to improve the production of the body’s white blood cells.
2. Vitamin C is another great one to take for sinus support. ONe unsung benefit of supplementing with vitamin C is that it is very difficult to take too much of it and harm yourself as it is a water-soluble vitamin. This means you will urinate out what the body does not need. People for many years have taken extreme doses of Vitamin C with little harmful side effects.
3. Another vitamin which is incredibly beneficial for the support of your sinus is vitamin E. This is a vitamin which is fat-soluble. What this means is that it is absorbed into the fat so it is kept in the body longer. The vitamin protects the sinus from foreign pollutants that can irritate the nasal sinus. The irritants work by concentrating on the membranes of the nasal lining. This can provide quite the dilemma and is easily countered by the powerful effects of the vitamin E. Trying these supplements will definitely do wonders for your nasal health.