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Shake That Stress Off, Mom!

Motherhood is a gift whether it’s a first time experience or a perquisite. The experience is always new and fascinating, well almost. The journey would be so much easier if someone acknowledged it. There is a tendency for babies to ruin your plan to catch some rest with loud shrieks. As soon as the baby is back to sleep a shriek from your backyard sends you off your game. Being a referee was not what you bargained for as a career but its inevitable because in this case its your kids doing the fighting. Then you remember that you have left a task halfway and you would have been through if it were not for that phone call from school reminding you of a meeting . You’ve just saved yourself another cooking session in the nick of time. That’s just the beginning.

A mother’ job is never done that cliche is unfortunately very true . This calls for you to regain your life again. The aim is to serve others without letting yourself take a backseat. That is why a nice little break will be in order. It would not be a bad idea to inform your kids and everyone else that you need your own space. You do not have to know how to dance to make a move so do it anyway. Its impossible to go wrong with good music by your side. Leave the kitchen sink be for a while and tell everyone who makes reference to it that you would appreciate a good deal if they helped out. It is also a great plan to have a night out with friends. If you don’t have close friends the best you can do is make some. Take advantage of the few opportunities that come from others to assist you.

It is key to stay healthy and stress free at all times despite the challenge of time. You are sure to get more done if you utilize your time properly. You risk poor performance if your health takes a backseat. Kettle bell exercises could function as a good replacement for the gym if you are looking to save on time. It may not be necessarily direct, make a point of running up and down stairs if you have some or running after your kids for a while. Maintain a balanced diet and include a lot of healthy fats. The secret to life is not to sweat the small stuff and its all small stuff. People have a lot to say about parenting but the choice on how to go about it is yours completely.